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Increase height
Sir
I want to increase my height
I am 18 yr old and my present height is 5.7
Is there any remedie that can help me out
Answers (2)
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Their are very little chance to jcrease maintain your weight
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Ms. Shradha Srivastava
Dietitian/Nutritionist
9 yrs exp
Lucknow
Hi , the normal height growth age is 18 to 21. After 18 there are very little chances to increase height. Still you can try some exercise as skipping, swimming, or high bar exercises accompanied with proper healthy and balanced diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.