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Intake for morning breakfast
Is it good to take up 2 brown egg omelette morning after milk or coffee. Or is it good to have boiled brown eggs morning.
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Yes , can be taken.
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You can take it in both ways.
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Dt. Ankita
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Send me your recent medical reports.
Contact me through practo direct consultation for further information surely help you.
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
Yes, you can have 2 egg omelette in the morning after having milk/coffee. 2 egg whites or just include 1 egg yolk, if you are underweight you can have 2 egg yolks.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Yes you can have 2 egg omelette in the morning but I would recommend you to take 1 yolk only.
The tip also depend on your medical issue so may change if have any medical issue.
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Meet a Dietician/Nutritionist for personalized diet plan
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
It is ok to take
But for what u want to follow diet that also matters
Contact directly through practo account for better result
And take more healthy diet tips
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.