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Iron deficiency
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Things need detailed conversation about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello
Diet should be rich in complex carbohydrates,protein,fibre rich foods.she should avoid processed foods.To make a diet plan I need to take detailed diet history.
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Contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Regular cardio exercise 45min
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
I need a detail history on what all she eats with food. What is her height and weight.
She need to add protein in diet . Iron can be managed by channa, rajma, halim seeds, fish, chicken. These wo t increase her sugars too.
Consult me on practice for detail plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.