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Iron supplements
Can u suggest me a good iron tablet name for my mother? She feels tired n I want to know good company for iron tablets
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Hello,
You got to do her basic blood screening to rule out any other problem.
Tiredness could be due to nutritional deficiencies, age, menopause, stress, sleep deprivation etc. We need to treat the root cause first.
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At first check iron level & go for iron rich food like spinach, fenugreek, seeds, beans, fish, lean meat, fortified breakfast cereals, whole pulses, nuts, etc.
Along with take vitamin c related food.
Need more information abt u so contact me for customized diet plan through practo direct consultation it's really work.
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Take iron rich foods.
Contact me through practo direct consultation for further information surely help you.
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Choose direct consultation for detailed conversation about your meals details
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
I need to check her iron blood test and haemoglobin levels then only will able to suggest dosage.
There are many things because of that she can feel tired
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.