Hi . I have pcos . And I am taking medicines for that.
Now can I follow ketogenic diet for weight loss?
Can I take medicines and keto diet at the same time ?
Does ketgenin diet is healthy?
Answers (4)
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Don't take such type of diet.
What's your weight and height?
Stop eating outside foods and packets foods junkfoods etc fatty.
Drink water 16glasses daily
Take high fibre diet n low fat n carbohydrates diet plan and do exercises
Contact me through practo direct consultation for further information
See, these fancy diet are not good for anybody. They are originated for different purpose. These ( keto / paleo diet) have many side effects
Headache
Irregular period
Fatigue
Dizziness
Loss of confidence
Low carbs flex
Body pain
Osteoporosis
Vitamin and minerals deficiency
High cholesterol
And many.
That is why being a dietician ,we won't recommend these diet to any body. We have an alternative diet to reduce pcos and obesity without causing any deficiency .
PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS THRU DIET
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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