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Leg Nerve Pain from last 10 days
I am suffering from nerve pain from last 10 days in my left leg i used volini but still no relief from pain.
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I think there is nerve compression or impinge in lower spine arround L3 L4 L5..
Take electrotherapy for 7 to 10 days pain wil b fix then continue exercise those tought by physio.
MRI should b done if not relief
Next Steps
physiotherapy
Health Tips
moist heat hot pack
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⢠Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Consult orthopaedic doctor. It may be pain from back. Check vitamin b12 levels
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Dr. Nikhil Garg (PT)
Physiotherapist
16 yrs exp
Noida
Take hot formentation, get your x-ray or MRI done, avoid forward bending and lifting of heavy weight and visit nearby physiotherapy clinic.
Next Steps
Physiotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.