Download FREE Practo app
Get ₹200 HealthCash
Low carb diet
Hi my weight is 57 kg. .my Height Is 4.9 ...could you please suggest me low carb diet in South indian diet plan..I want to lose atleast 10 kg
Answers (2)
Like the answers? Consult privately with the doctor of your choice
U need to reduce 12 KGS fat not muscle u can help with 4-5 KGS wiegjt loss in month only low carb diet worn help. U require healthy lifestyle and diet and exercise.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+125
Hello there we understand your feeling and appreciate your decision to stay fit but you need to understand you that taking a dietary US easy but following is too difficult if you're not determined. Any how since you have asked us the Diet plan we could help you by providing a channel. Kindly consult a dietician of your locality for better Diet plan.
Thank you
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.