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Lowe back severe pain
Having severe lower back pain from 6-7 days. And on right shoulder also back side. Neck is also paining.
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Answers (2)

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Your back muscles are into spasm and also disc of your spine may b inflamed.
Next Steps
Apply cold pack for low back. Apply volini or voveran gel. Ly down on your stomach for 2 mins. Then ly down on your stomach and go up on your elbows like you watch tv when you are lying down on your stomach. Try these exercises. There very simple.
Health Tips
Avoid bending forward Avoid sitting on floor Avoid lifting weights Show to orthopedic and then consult physiotherapist for further management
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Seems like severe muscle spasm. Need need rest for free days. Need investigations... Like xrays and blood tests.
Next Steps
Consult me via Practo
Health Tips
bed rest for free days
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