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Lower Back Pain
From last one month i am suffering from continues lower back pain. I spend 8 hrs in the office and 1 hr in the gym. Already I have completed one week physiotherapy course but i don't find any difference. Please suggest what should i do?
Thanks in advance
Mohit Rai
Answers (1)
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Dr. Archishubhra Pal (PT)
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Sports and Musculoskeletal Physiotherapist
18 yrs exp
Bangalore
Mr Mohit Rai
You need to check if your exercises are done properly or you may need to take precaution for some activities at gym and at work as well. Please revisit to the Physio or an Orthopedist if required for further examination.
Dr Archishubhra Paul(PT)
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.