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Lower Back pain
I have lower back pain from last 2 days. but i have not met straining activity to cause this. may be because of sitting posture it happened cause it was not right from some time cause of extra work. can you please suggest some medicine to relieve this lower back pain. thanking in advance. BR\\ Tarik Naeem
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.