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Lower back pain
I have lower back pain from last 4 months.
Basically I have wrong sitting posture, so my frnd suggested me to right Ur posture.
When I change my posture staright back.
So I got more pain, while up or down sitting.
And I visited Dr. They done blood tests,x ray.
I have uric acid 9.3.
And x ray shows L5 s1 mild .
Wat to do now..
My other frnd suggested me to go for physiotherapy..
Now confused... Wat do now..
Answers (2)
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for back and hips and knees and ankles and feet.
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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There are a few things you can do right now my friend.
You can do physiotherapy, but make sure it's UST( ultrasound therapy) and continuously for 5-7 days at least. You have to take rest, avoid bending forward and do not exercise or lift heavy objects.
You can do warm water compress over back and apply analgesic ointment locally, but do not run them.
Even if pain doesn't stop, you have to take muscle relaxants like Zerodol Th8 with antacids.
Next Steps
Next investigation in MRI LS spine
Health Tips
Take rest for 5-7 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.