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Lower back pain
I have lower back pain it severs many times that i couldn't do any thing that time so can I use orthopedic belt.
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Dr. Sanjay Rajhans (PT)
Physiotherapist
22 yrs exp
Nagpur
Consult with Physiotherapist
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You should wear Orthopaedic belt to protect your spine only when you are doing some heavy work, prolonged standing/walking or travelling etc (load on back).
Try not to wear lumbar support belt when resting or continuously to prevent muscle wasting.
Core exercises would help in strengthening back muscles
Visit a pain specialist to pin point source of pain and get treated.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.