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Lower Back Pain
Our baby is 2.5 years old. The back pain started right after Delivery ( she had C Section ) and still suffering from the same. Post pregnancy she had to do lot of household work and coud not take proper rest. Now she is suffering from lower back pain for last 2.5 years. Please suggest treatment.
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Start back strengthening exercises , do stretches and make sure you are always having proper posture. Avoid long standing.
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