1. Home
  2. Consult with a doctor

  3. Mascular pain alongside the neck,

muscle-icon
Mascular pain alongside the neck,soldier
Hi, i am 27. i am having a mascular pain , both the side of my neck. above the soldier and in the morning it's very high.it becomes daily routine problem.When it becomes very painfull , i need to take rest immidietely after that i feel good for some time.
63 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Hi, Your pain can be due to a repeated activity , as per your age chances for a degeneration is less, some postural exercises, neck stretching, strengthening and a good myofascial massage will help to reduce your discomforts, find a physiotherapist good in manual therapy and consult.
Next Steps
physiotherapist consultation therapy, exercises , posture correction and ergonomic modification if reuired
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Preventive Tips for Neck Pain

Dr.Vishwas Virmani(PT)

Sleep on your backSleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to ... Read more

5 Tips of Neck Pain

Dr.Anuradha Sharma(PT)

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ... Read more

Do's and Dont's While Dressing Up to Avoid Back and Neck Pain

Dr.Vishwas Virmani(PT)

WHILE DRESSING do take care of these things to avoid  Neck and Back Pain.Bad MovesAvoid unsupported slumping when pickin ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups
Consult with a doctor
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Preventive Tips for Neck Pain

Dr.Vishwas Virmani(PT)

Sleep on your backSleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to ... Read more

5 Tips of Neck Pain

Dr.Anuradha Sharma(PT)

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ... Read more

Do's and Dont's While Dressing Up to Avoid Back and Neck Pain

Dr.Vishwas Virmani(PT)

WHILE DRESSING do take care of these things to avoid  Neck and Back Pain.Bad MovesAvoid unsupported slumping when pickin ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Hip one side mascular pain

 205 Views
Hi, My wife is suffering from HIP mascular pain and one side leg pain due to this from 1.5 months. Doctor ... Read More

Mascular Catch

 81 Views
Mascular strain in Calf muscle after workout,unable to balance on both feet. Never had such problem befor ... Read More

Mascular Pain

 62 Views
Pain in right wrist, seems to be in muscles not in bones. Pain is unbearable, restricting in movements an ... Read More

Constant pain in neck, soldiers ,arms &f

 45 Views
Dear sir I am facing sevier pain in my neck , shoulders,arms and finger since last two years, so kindly h ... Read More

Mascular pain in right leg, like sprain

 35 Views
Having mascular pain right in thigh and below knee. Also had a jerk in neck while driving bike, I feel st ... Read More

Mascular Pain in beck side of neck

 31 Views
I am having Mascular Pain in beck side of neck. Due to that when I am doing movement it is paining.

Neck pain...

 22 Views
I have pain in neck and soldier from 6 month suggest me what I can do...gardan ghumane me bhi problem hot ... Read More

Both soldiers are paining from back

 28 Views
It is being for a last four days and even than I can not sleep in the night due to more pain

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.