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Medichine advice
Sir,
Was becozinc multivitamin tablet good for immunity and fitness was any side effects are there.. please suggest any other alternative brand , if this medichine not available in store.
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Things need detailed information about your meal patterns and nutrition options. Choose direct consultation for proper guidance and help.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
You are too young, if there is any deficiency that can be easily fulfilled with the help of natural food intake in proper way. This medicine doesn’t have a side effect of you have a deficiency better to check it properly first And than start any medication.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
It's a multivitaminin which you can take but don't take if you don't have any deficiency.
Try to boost immunity by natural foods like yellow orange fruits and vegetables (Papaya / Orange / Muskmelon/ Pomegranate / Pineapple ) include Citrus fruits.
Have good proteins and healthy fats to manage your vitamin and Zinc requirements.
Consult me on Practo online consultation for further details and a personalized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.