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Doctors is it ok to take evion 400mg daily.what happen if i take it daily.and does it helps in wright gain if i take 1capsule daily with milk at night?
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Dr. Zubeda Tumbi (PhD)
Dietitian/Nutritionist
35 yrs exp
Mumbai
Vit E is a fat soluble vit taken under medical supervision- helps hair skin n muscles health .
You may safely take with milk for a mth
Height gain if thats what u are looking for needs balanced nutrition with a well planned diet .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.