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Mental stress
I'm feeling low from past few days.
I feel like I'm worthless, I work a lot and I give my 100% at work still I don't get any recognition
I do my work perfectly correct but I never got the recognition which I deserved.
I lost all my confidence, self esteem everything
I feel like giving up. I don't have any motivation to get up and start working anymore
I have so much ongoing issues at home also
I feel that I don't have any mental peace
Neither at personal life nor in professional life
What is affecting me most is not getting the recognition at work
I don't want to go and impress my manager because she is not a good person, she is very partial to others
Maybe that's the reason I don't get the recognition
I just give up
I don't have anyone to go and discuss about it also
And I don't know what should I do also
Answers (3)
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Hello
It will be good if you can provide some other details like how is your sleep, how is your attention span. Are you able to manage at work or making frequent mistakes? If this is so, probably you are suffering from depressive episode. Do consult a psychiatrist for better understanding about your symptoms/ illness. We have evidence based treatment for your problems either in the form of counselling or medications
Best wishes
Next Steps
Consult a psychiatrist
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Your symptoms of low energy, disinterest in work, feeling worthless and low self esteem suggest a depressive episode. It's due to stressors at work and home. Homoeopathy can help you. Many patients benefited. Its effective, safe and non habit forming. Please consult over phone for detailed case history and right prescription for your ailments.
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Hello
With your history you seem to be under alot of stress on both work n personal front and this stress is hampering your daily functioning as well.
It would be worthwhile to meet a psychiatrist near your area who would give you some psychotherapy to deal with the stressors and some low dose of medicines to make you feel better!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.