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Metabolism info
If i have a high metabolism rate will i never gain weight? Please suggest me how to get rid of this problem
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Need to know your age, weight , height and BMR if u have found it out somewhere. Irrespective of how the metabolism is, eating the right food in right proportion in the right timings is more important. Excess of any nutrient is also called malnutrition. So call me directly through my Practo profile and find out what is right for your body
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello, high metabolism does not mean that you would never gain weight. we have to look for increasing our appetite, which would gradually increase our weight. Also, if this has been your rate of metabolism since the beginning, then there is nothing to worry about, but if it has increases in recent times, then i would advise you to get your thyroid levels checked.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.