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Mild scoliosis
I have slight muscle imbalances in right and left side. Sometimes get pinching pain near my left shoulder blade. Right shoulder blade pops out a bit.
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Physiotherapy and exercise according physio
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Yes mild scoliosis can be corrected with exercise .For pain u have to apply hot water n few stretches.if in mumbai can contact us .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.