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Multivitamin after dinner
Can I take multivitamin after dinner? .................
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Hello,
If the requirement can be fulfilled through natural diet you don't need multivitamin.
If there is a need, it can be taken at bedtime.
Consult me online for the detailed diet chart
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
My answer depends on the question why you wish to take multivitaminin. Multivitaminin can be managed through a proper healthy diet. Over dose might cause damage to liver. So need a proper recall of diet ,exercise and health issues to advise multivitaminin for you.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
If your multivitamin is in capsule form, take it during fat time - preferably after breakfast. Maintain 20-30 minutes gap after meal and then take multivitamins. It gets digested better and chances of any gastric upset is less.
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Avoid taking any medication or supplement without expert advice or prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.