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Multivitamin suppliment
Hi , In breakfast I am taking only fruits , how should I consume multi-vitamin suppliment with breakfast , as I know we should not drink water immediately after fruits... thanks
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Hi
its better advised to take any medicine or multivitamin for that matter with a proper meal..
don't completely depend on fruits..consume variety of foods for overall benefits..
take proper meals and then have meds..
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and please take doctors opinion before taking any kind of multi vitamin supplements..
Donot take any multi vitamin supplements on your own..s they have many long term side effects..
if doctor suggests you to take them, then there's no harm..to take multi vitamins for some time period..
thankyou
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Hello, you can consume your multivitamins half an hour after your meal.
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for more information follow us on https://www.instagram.com/go__diet/
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Hi
U can have it after 40mins off break after breakfast.
That will not cause any issue.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Kindly share details of your purpose of consuming only fruits in your diet only fruit diet is not well balanced interms of macro nutrients ,this diet only has more fructose & Fibre
Does not provide other nutrients
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kindly take a personalized Diet plan for weight loss through practo online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.