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Muscle pain in lower back
Muscle pain in lower back while playing and its month paining at lower back hip joint while walking and sleeping..few days taking painkiller. but need to know exact issue .
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Hi...., your muscular spasm are due to dehydration... Fluids help your muscles contract and relax and keep muscle cells hydrated and less irritable. During activity, replenish fluids at regular intervals, and continue drinking water or other fluids after you're finished.... Stretch before and after you use any muscle for an extended period....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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