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Muscle Pull
Once I had a muscle pull injury while playing football. And now after 1 month rest after the recovery I went to play again and my hamstring started paining again. What shall I do for its treatment?
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Physiotherapy treatment must
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You need stretching exercises first - see physiotherapist and do exercises gradually. Consult ortho if not settling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.