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Muscle spasms at right neck ,back should
Muscle spasms at right side of neck and back shoulder pain . Heart pumping at faster rate observed pain at right eye and back head
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X-ray must.
Physiotherapy treatment must.
Stretching exercises must.
Posture corrections must
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⢠Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.