He is also a diabetic and has a habit of eating fried n reach oilly food...But now he has to eat easy n protein foods...We are vegetarian and don't even eat eggs... Please suggest food and menu we should follow for a week.
Answers (1)
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Diabetic can eat low fat, highfibre, sugarfee diet and it should be devided into 3 main and 3 small meals with low GI food consisting 25% protein,25% carbohydrate and 50% fruits and vegetables in each meal fruits can be taken just once as pre lunch around 150 gm depend upon sugar level ,keep hydration.
For protein you can add 50 g paneer and soyabean daily
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share your fathers report to guide you accordingly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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