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My father is overweight
My father weighs 88 kg. The tummy fat is too much . He wants to reduce his weight . What's the best way to reduce the tummy fat and exercises for him to follow?
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What is his height weight. I can help with 4-5 KGS in month that too with natural diet and exercise
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At this age only laser is effective. He can take dietplan and manage lifestyle too by some physical activity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.