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My height problem
I have my wrist x-ray...my plate was fused..I am 16+ year old boy .my height is 5.3 it's possible I grow taller after fused...I need to know the truth plz help
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Wait till 18 year
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Take calcium and wait for 18yrs
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If your growth plates are fused, your height cannot increase. But, you can do stretching exercises to strengthen & straighten your spine which will add a few inches to your height.
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Can start calcium vitamins D3 supplements
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No other treatment for height increase is available
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.