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Neck pain in morning
I am getting frequent neck pain after I wake in the morning. I completely stopped using pillow and it was better but the night I used pillow again, I woke up with stiff neck in morning. The pain usually takes 3-4 days to subside. Shall I consult a doctor?
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Manipulative physiotherapist like me,can correct your locked neck,
I'm coming to OMR Chennai for consultation this Saturday
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Yes meet physiotherapist and isometrics exercise in regular basis
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Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
You need to consult a physiotherapist with good biomechanical knowledge to find out the cause of the problem. Light exercises with some hot water fomentation will be helpful.
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Dr. Vinoth Devarajan (PT)
Physiotherapist
15 yrs exp
Salem
How many liters water consumption daily?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.