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Need serious suggestions for weight loss
Hi, iam Shama, 55 years old. I walk daily for 8 kms n eat very less, don't take any food that may cause wright gain, go as per dieticians chart, yet m gaining weight day by day, I don't have thyroid but I have high bp for which am taking medicines, am 5.3 n my weight now is 85 kgs. bcoz of weight I have pains in legs, knees and body.. pls help what I shud do for weight loss, am open for anything like surgery etc..
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
You can loose 2kg per week or 6-8kg per month
Warm regards
Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.