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Need suggestions to use menabol tablets.
I am hitting gym and my trainer is advising me to use menabol tablets to gain weight since I am a bit lean. Is it safe to use? Also, may I know the dosage (i.e) how many tablets I can take per day and when to take.
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No it is not safe...it has some side effects .take high protein diet. Ask me directly for customized diet plan for you
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+106
Ms. Sheela Seharawat
General Physician
12 yrs exp
Gurgaon
Hello , we do not recommend any tablets to gain weight . Menabol is not meant for weight gain but osteoporosis and post-menopausal females (as per google). For gaining weight, you have to increase your daily food intake. Add an extra chapati to your lunch & dinner . Also have rice with rajma / chole/ kala chana/ dals / chicken/ egg curry. You can have milkshakes, fruits like banana, chickoos, grapes, mango. Try to eat healthy after every two hours. Cookies, dhokla, idlis , aloo chaat, paneer sandwiches , dry fruits can be taken in between main meals of the day. Visit www.dietclinic.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.