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Need to gain weight
I'm a 21 year old female, height - 5' 5", weight - 43kgs, want to gain atleast 10kgs more. Consulted a dietitian, spent a lot of money, she first was very sure I'd gain weight, but when my weight stayed the same through the second week, she turned her words around and said she couldn't help me anymore. What do I do? Should I consult another doctor or just keep eating until I gain on my own?
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Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation surely help you
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Hi, surely will help you.
Eating more doesn't Increase weight but instead of that eat that food which can fulfill your requirement of body.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
There is caused behind every disease. So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.