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No weight gain
I eat a lot ..and recently I have started lot more..but there is no weight and muscle gain...wat should I do?
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Hi welcome -what is present weight,height, foods habits​ or lifestyles for these days??
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Eat healthy on time...like soya milk, almonds, paneer, chiken, egg n veggies. Have cabbage soup, cauliflower, broccoli at night...continue for 15 days.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.