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Not emotionally balance, low conectarte
Lie s self concentration, always feeling low, short-tempered,not emotionally balanced,always have some fear,
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Consult with psychologist
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I cant help you,but a psychologist will
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Visit a psychologist
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Pls consult a "Clinical Psychologist" as immdiately as possible. They will guide you to the next steps you will have to take to help yourself get better and feel good about yourself. Meanwhile, Pls dont allow your mind to wander towards smoking and drinking alchohol as they will cause negative thoughts and short temperedness to become worse and worse. One practical tip is whenever you begin to feel angry.. try to eat someting and drink a glass or two of water. It helps in a way. I am telling from personal experience.
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Consult Clinical Psychologist
Health Tips
Pls DO NOT SMOKE AND DO NOT DRINK ALCHOHOL especially during mood swings
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Start meditation.
Think positive.
Tk supplements
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Hi. , u need meet a psychological counselor for ur problem
Considering ur age this emotional imbalances r common ,
I would suggest u to indulge in some good work so that u get satisfaction and do meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.