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Not gaining weight
My diet is very Gud then also I am so thin not gaining weight half kg even.i want to gain my weight.i am 31 yrs old and my weight is 45 only..I am looking so thin.
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.