1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Oil for Diet and Weight. Olive oil etc.

dietician-icon
Oil for Diet and Weight
Hi, which oil is good for health and for weight loss or diet.. is it sunflower oil, olive oil etc. thank you
705 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Rice bran , sunflower oil and olive oil are good for cooking and blend 2-3 oil in different proportion and use it is a good idea to get variety of pufa and mufa.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh

It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a balanced and he ... Read more

Why Exercise for Weight Loss, Instead of Only Dieting?

Ms.Swati Kapoor

The two important tools for weight loss are diet and exercise. But, here the question arises - Is weight loss possible o ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Weight Gain Diet

Ms.Swati Kapoor

The most easily available option for a person trying to gain weight are supplements. Some of us are skeptical about addi ... Read more

Healthy Spices for Weight Loss

Dr.Surabhi Jain

Did you know that adding spices to your diet can help you lose weight? Well, now you do! We have been using spices for ... Read more

How Water Can Help You Lose Weight

Ms.Swati Kapoor

Did you know that water can help you lose weight? Recent research suggests that increased water consumption is tied to g ... Read more

This question featured in :

Is sunflower oil healthy Black seed oil weight loss Diet plan to increase weight
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups
Consult with a dietician
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh

It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a balanced and he ... Read more

Why Exercise for Weight Loss, Instead of Only Dieting?

Ms.Swati Kapoor

The two important tools for weight loss are diet and exercise. But, here the question arises - Is weight loss possible o ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

Weight Gain Diet

Ms.Swati Kapoor

The most easily available option for a person trying to gain weight are supplements. Some of us are skeptical about addi ... Read more

Healthy Spices for Weight Loss

Dr.Surabhi Jain

Did you know that adding spices to your diet can help you lose weight? Well, now you do! We have been using spices for ... Read more

How Water Can Help You Lose Weight

Ms.Swati Kapoor

Did you know that water can help you lose weight? Recent research suggests that increased water consumption is tied to g ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

 66762 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ... Read More

Not gaining weight.

 21665 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ... Read More

Want to loss weight

 11303 Views
I want to loss my weight at least 10 kg,how to loss weight?

Oil consumption per month per person

 7347 Views
What quantity of cooking oil is acceptable for 1 person per month for a healthy and disease free living? ... Read More

Healthy weight loss tips

 7323 Views
Hi i am having a very hard time in losing weight. I need some healthy weight loss tips. I am having thyro ... Read More

Diet for diabetic

 20 Views
Hi Doctor Can you suggest to me what diet to be followed for a diabetic person i am unable to loose weig ... Read More

Postpartum weight

 27 Views
Hi i delivered my baby on 9th march 2024 via c-section..now i want to lose my post partum weight what die ... Read More

Diet chart

 29 Views
I am not having healthy diet due to which i face often health related issues and hence I want an overall ... Read More

Weight loss

 29 Views
What could be my correct weight for the height and I'm working for 12 hours a day sitting. How can I lose ... Read More

For weight loss how to measure progress?

 17 Views
For weight loss what's the best way to measure progress? I don't like weighing scale measuring since it f ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.