Opening up. Are becoming more open.

Hi. Enjoy your nature that has developed throughout the years. You need not to have changed because others are different than you. Serve your favorite hobby as a passion. People will take interest in you. In this way you may feel accepted and will get a chance for interaction with others.

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opneness is sometimes derogatory so prefer to be silent (risk factor)

Hey there! I understand how being an introvert can be difficult at times. It can also be difficult to form a social group. I hear you. One of the best things you can do is to consult a therapist. A therapist will be able to look into your concerns in detail and curate a specific treatment plan for you. The therapist will also be able to guide you to open up more and help you out with strategies to manage the negative effects of your introversion. Here are a few thighs you could do by yourself to open up a little more: Catch up with friends and family - Spent time with your friends and family. If you have people whom you haven't spent time with in a long time, make sure to meet them and catch up. It could be a day out for lunch or even a shopping day out. Interacting with people helps you open up. Join a class or a course that interests you - This might help you interact with other people having similar interests and hobbies as you do. This would be a good opportunity for you to open up and discuss things you love. Join a support group - You can find support groups both online and offline wherein you would be able to find people from similar walks of life. You will have the opportunity to interact with people who have gone through similar experiences. You would also feel supported and like you aren’t alone in your struggles. You might even find new ways in which others deal with the same concern. Make small goals and celebrate your achievements. For example if you decide to put yourself out of your comfort zone and succeed in doing so, then treat yourself to your favourite ice cream for instance Remember, it is okay to be an introvert. If you find it difficult to open up, make sure that you give yourself enough time and that you are kind to yourself. It might be hard for a while, but know that if you are determined enough, you will get exactly where you want to. Stay strong, don’t lose hope!

Hi, being an introvert is completely fine. You can just open up with your loved one first and then you can see the change.

If you still find it difficult to open up, then you can contact me online on practo and we can further discuss.

Hello Dear! Hope you are fine. You have already taken a step that you want to come up from your shell. You know what it's completely fine to be an introvert, we just have to work on how to communicate with people you want to communicate and how will you make them understand.

I guess with 2-3 session you will be able to see change on yourself

feel free to reach out and we can discuss further

Dear your case is related to psychologist and you have little bit anxiety........ I would suggest you that you should consult a homoeopathic and a psychologist the combination of both will boost you with no side effect........ Remember psychiatry is not biological biological is psychiatry........ There are some changes in your brain chemicals like serotonin and dopamine due to unbalance of these you are facing problem but it will recover........

first please change your place where you live then observe how you feel there.........after that consult for both doctors.... always remember one word from me that ( mind matters )we should care of it you will be alright God bless you dear.....

Good day Friend. Appreciate your willingness to make a changes.  Introvert or extrovert are end of the day your mindset issue and  certain beliefs or opinions. You can slowly change those mindsets through counselling and few psychotherapy techniques.  Go for it. Be positive. You will be alright soon. Feel free to reach me online for further assistance to address this concern.

Hi, it looks like you want to feel comfortable in social situations. You want to feel comfortable with the thought of mingling with people. Do not worry you can consult a counselor. Counseling sessions will help. It is important to remember that there are people who are introverts. If you feel you want to spend time with people and be comfortable in social situations you can connect with a Counselor.

You can contact me for Counseling session.

An introvert changing their behavior to be more extroverted is definitely possible, but it has to be intentional — and it's also difficult. "Think of it like swimming upstream against the current — it's possible, but draining, too,"  You can learn to exhibit extroverted behaviors, manage your anxiety, and environmental stimulation, but that won't change your fundamental nature.

you can contact me through online consultation for the further assistance. Please share a positive feedback if you are satisfied with our conversation under the given link. https://www.practo.com/bangalore/therapist/shubha-chittaranjan-sports-psychologist?utm_source=organic&utm_campaign=doctor_profile_share&platform=iOS&utm_medium=health_app Thank you

Stop Spending Time Alone. Turn Up YOUR Volume. don't be quiet. Think Out Loud. ... Obsess Over Expanding Your Social Circle. Feels comfortable working in groups. Enjoys adventures, risks, and novelty. Figure out whether you are introverted or shy.

It comes out of practice. Choose people whom you know already and practice to initiate the conversation.. Even having minimum friends or colleagues is also fine for any person to overcome boredom.

For more details and understanding you can reach me by using the link given below :- https://prac.to/hema-sampath-psychologist-dir