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Over Thinking/ social anxiety /
For past 2 years am kind of too much worried about the future and kind of depressed on when things are not going as planned. These leads me to overthinking and social anxiety effecting my personal life.
Answers (1)
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Do u have a strong goal in u r life?
A strong goal isike a powerful magnet
Which will attract you
What skill u have developed which are encashable,
I f the answer to above is negative
You have mange Ur depression and anxiety yourself
Next Steps
go to my YouTube on goal setting
Health Tips
develop an exciting goal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.