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Over weight
How could I decrease my fat in every part of my body in 3 months.plz let you solve my problem.my age is 17. Does a person won't grow his height as he goes to gym
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For weight management, please logon to bellybrn.com, book a nutriCONSULT appointment to have right diet & exercise advice.
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You can increase your height but don't go for weight training, just b regular with the morning walk or jogging. Keep dinner lit n include high fiber diet include protein in your meal like soya paner n lentils. Include salad before meal
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Contact me through practo direct consultation for further information surely help you to loose weight
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Stop eating junk , sweets , sodas , maida , any outside food . Salty chips etc . Take light dinner n early too . Limit tea n coffee. Do walk n yoga . Do more of stretching n cycling . then consult personally for proper guidance and help. Eat well live Nutrigenious
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.