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Pain around and on the knee front
I am a middle distance runner. I got knee pain from past 7 months I did mri and Dr. Said everything is ok all ligaments and meniscus are ok.
But from past 7 months I can't run properly I run 2 week and then got pain I have rest for 1 month. I do many strengthening exercises. But pain stills their. A pop sound occurs when I bend the knee but no pain in that only pain comes when I run. I can't jump also pain occurs. What I do suggest me plz.
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Dr. Bharani G B
Ayurveda
4 yrs exp
Bangalore
as u mentioned that MRI report is normal it may be due to muscular tension n pop sound occurs wen the synovial fluid which help to prevent friction between articuATING SURFACES OF BOTH BONES AT JOINT.. HENCE to maintain that u must take janu basti wer in it helps to oleate the joint n it reduce the friction of bonypes n pain will reduce .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.