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Pain at leg
Spine L4<L5 to left leg are pain and left leg on left side pain and normal back pain so trouble in walking and i m walking 10 to 15 minute just.
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Meet physiotherapist diagnosis must
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You require McKenzie exercise programme ...as well as correction of back alignment
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Please get examined by a Spine Physiotherapist (Mckenzie).
Correct exercise and posture correction would give complete pain relief
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Consult a physiotherapist to understand the cause well.
There could be any reason which cannot be diagnosed until assessed well in person.
Next Steps
apply hot water fermentation for pain .
Health Tips
undergo a physiotherapy for a week it would help you better.
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L4-L5 bulged Disc, can be pushed back to it's normal placemby manual physiotherapist,try it,
GOOD LUCK
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Dr. Niyati Shah (PT)
Physiotherapist
13 yrs exp
Mumbai
Consult orthopedic doctor first.
Next Steps
Get an X-ray done.
Health Tips
Do hot pack at lower back region.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.