Pain in foot

Question

Pain in foot

Asked for Male, 16 Years

I got hurt while playing football in my feet. Now the pain is there while walking since 1 week. Can you help me on this. Moreover generally i have pain in my foot arch after wearing shoes ca you belp me on all this

Answers (2)

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Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-

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Dr. Faiyazuddeen Kuthbudeen (PT) Physiotherapist 23 yrs exp Chennai · Accepted Answer

Dr. Faiyazuddeen Kuthbudeen (PT)

Physiotherapist 23 yrs exp Chennai

U may have a flat foot that what’s u can try for A physiotherapist to have ultrasound therapy to the region where u have the pain In foot it may be helpful