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Pain in left side of right Elbow
I am recently started gym exercise and i am feeling pain in my left side of right elbow. The pain is not in but but is near basilic vien.
Please suggest what action i can take to reduce my pain and heal the same.
Answers (5)
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It might be muscular strain. Consult orthopaedic doctor
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1. Ultrasonic Therapy over the tenderness region
2. Ice Pack
3. Stretching of Forearm muscles
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Meet physiotherapist.
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Ms. Chakshu (PT)
Physiotherapist
16 yrs exp
Delhi
It can be due to increased load on the muscle so you must be slowly progressing under proper supervision at gym.You should wean off from exercise till pain subsides and take help of a good physio.
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Dr. Niyati Shah (PT)
Physiotherapist
13 yrs exp
Mumbai
Stop the exercise in which you are feeling pain.
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Consult a good physiotherapist for proper diagnosis.
Health Tips
Till than apply ice at pain region.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.