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Pain in RIB spinal cord
I have slightly pain in my RIB in sertain one point when I bend my back down , this pain I am having since past 10 days, I do workout in daily basis and my office work also 9 hours sitting work continuously, 2 days back I have done body massage so pain is better then before but today aging i am feeling slightly pain.. so please do the needful.
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Starting stage of compression so give. Hot water and do some free exercise
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