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Hi, I’m a 17 year old girl who has a few questions regarding my health. I recently have desired to be the healthiest possible I can be. This thought process began in February. I had gained some weight, due to eating too much starbucks, and decided that to benefit my health the most, I should cut calories and lose fat. Skip to now, I have lost around 12 pounds, and am feeling stronger and more confident than ever. (I’ve been cutting 500 calories, so I eat 1600, and I kickbox once a week, go to th
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.