Hi, thank you for your enquiry.
There is a decrease in Hb levels during pregnancy. You can check with your gynaecologist about the iron status. If required iron supplements can be taken.
For personalised diet and exercise guidance please contact us.
Hello
Yes it normal to have low hb value during pregnancy
And it is sometime called normal pregnancy anemia
And our normal value hb during pregnancy is between 10-10.5
Things needs detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything Choose direct consultation for proper guidance and help
hi, In your case(pregnancy), level of hb should be more....to increase your hb level, iron rich foods can be taken like meat and fish, eggs , fruits like apple and banana,
intake of carrots, dates figs can also help in production of hb protein.
We have one time pregnancy diet plan. for which you can contacts us .
All the best.
Next Steps
You can visit our website: www.diet4health.in for more information and help.
Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Hi..10 Hb is less in normal cases and Incase of pregnancy it needs to be improved and maintained.
To help yourself through diet please connect directly.
Thanks.
Hi
I can surely help you in increasing your hemoglobin level.For Increasing your hemoglobin level u need to consume diet rich in iron, Folic acid and vitamin B12.
But I cannot help you without discussion of your vitals and your medical history and your eating habits.
So I would recommend you to meet me for a consultation to know what diet you should follow.
To get educated you can see my video on YouTube channel for nutrition in pregnancy.
My YouTube channel name - dietician Vidhi Chawla...
If you want to consult with me regarding the diet you can opt for a personal chat option or call me or WhatsApp me at the number mentioned on my Practo profile..
Yes it is normal
But eat iron rich food with vitamin C food for better absorption of Iron.
Take direct consultation so i can tell in detail as you have not given your history medical history.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement