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Pregnancy issue
I am Saheli Das. By profession I am s/w Engineer. I am 34 yrs old. Just started to pregnant . My height is 5'4" . My Current weight is 67. I am very tensed about my weight. I am trying to loose my weight. Am I able to pregnant with this weight?
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello practo User,
Even if you are overweight then also you can concieve. But after that you have to take care of your weight ,it should Not exceed more than 7-8 kg during full pregnancy.
Secondly ,when you concieve take a proper 9 month plan from a qualified dietician. So, that you can be save from complication , diseases like geatational diabetes, high bp and your baby should grow healthy.
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Hi
According to me during pregnancy focus should be on maintaining weight rather than weight loss .
Pregnancy is not eating for two.
Control ur weight by an ideal diet n exercise regime.
This will help u avoid pregnancy related complications if any.
Next Steps
follow a diet plan
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Yes u can loose Weight. Contact me through practo direct consultation surely help you to loose weight.
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.