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Problem in loosing weight
I am a lactating mother of a 1 yr old kid. Its very hard for me to loose weight. Do I hv some hormones associated soociated problem? My breast size is extremely large compared to my other body parts. Its always gets attention, which is an uncomfortable situation for me. Kindly guide me how to shred some fat from my chest area. Precisely I am wearing 38F size.
Answers (7)
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Hello
I am Dr. Shradha Sodhani Agarwala, with Health Quotient.
I have a phd in nutrition science, so let me meet you in person and help you.
Diet is very important part , so I am glad you have raised your concern which clearly means you want to get a solution for the problem.
Next Steps
book your first appointment with me via practo
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Please note, there is a certain amount of time and determination needed to be able to get back a healthy body. so there are no shortcuts.
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Hello dear
we have post pregnancy diet plan.
.Help to get your ideal weight
. Help to cure all the deficiency of vitamins and minerals caused during delivery.
. Help increase the production of milk and make it much healthy for baby .
.And many more
But before prescribing any thing we need some information
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Everything is possible if u do work hard keep try best. Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history, veg or nonveg. Start exercise and brisk walk morning and evening for 45min.add more fruits and vegetables in ur diet. Add more fluids whole day. Small and frequent feeding should be included in your diet. Take high fiber food in ur diet.u required breast therapy apply gel for massage and cream for tightening.
Next Steps
Contact me for customized diet plan.
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Ask me directly for customized diet plan for you.
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Consult personally for proper guidance and results
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Consult me direct through practo direct consultation for further information surely help you
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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