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Question on what to eat in Veg Buffet???
Question on what to eat in Veg Buffet???
The following Starters are provided:
1. Paneer
2. Potato Fry
3. Potato (french fries)
4. Mushroom
5. Cauliflower
6. Crispy Corn
Which out of these are high in Fat, Cholesterol?
Which should be avoided if i have high Cholesterol, Fatty Liver and Obese?
Answers (6)
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
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Why you going for a buffet ? Just order some salads or high protein nutritious meal etc . In your menu only mushrooms and paneer in limited portion is ok . Chat directly for detailed conversation about your meals and nutrition guidance
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Buffet has a lot of varieties, make sure to choose healthy options . Always select baked or Roasted items to cut down fat / calorie intake.
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For further queries & details log on to: http://nutrilifeiq.zest.md
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Hello user
Mostly all starters are fried, so if you are obese and want to reduce, then better avoid them.
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
You need to take good protein, avoid fired food and out side food , aoutside food
You need to take balance diet
Chat directly for diet plan n for guideline
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Ms. Sumiya Sulthana
Dietitian/Nutritionist
5 yrs exp
Mysore
Can take paneer rich in protein, mushroom good source of other nutrients including protein,
Cauliflower rich with antioxidant property.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.