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Regarding multivitamin
I am 20 years old male. I can't get complete micro nutrients through the food I eat. I want some vitamin supplement to provide me essential vitamins and minerals. Which multivitamin will be best for me? How's revital-h?
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Have variety in foods eat all different foods.
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Hello there.  I can understand your concern.  Include greens, vegetables and fruits. As much as possible, try to stick to natural things. Yes, Revital-H is a good supplement. You can also take tab. Health ok or a cap. Absolut-3g once a day after food.  Consult a general physician in person for further evaluation and management. Best regards. Dr. Anil kumar jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.