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Right side pain
Pain in right lower ribs and right shoulder for 2 days. Hard to deep breath with pain. I am an active person. I weight 150 and is 5 foot 6 inches tall. I drink tea and water and rarely eat spicy food.
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Soft tissue mobilization
Self stretching of the tight muscles
Strengthening exercises
Taping
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.